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Authenticity Sarah Morris Urban Yoga New Zealand
Category: Teachers

Authenticity ~ An Evolving Daily Practice

Authenticity Sarah Morris Urban Yoga New Zealand

~ Sarah Morris ~ I love this time of year because some favourite things start to resurface in my day-to-day experience. Fresh asparagus, peony roses and late evening walks are some to name just a few. They are a sweet reminder

Posted in Mindfulness, Teachers

Five minutes with Shelley McCarten

Shelley McCarten Urban Yoga

Have you met Shelley McCarten? Shelley is one inspirational human who happens to also teach at Urban Yoga, including heading up our Pregnancy Yoga Course offering. It is an honour to have such a down to earth individual on our

Posted in Newsletter, Teachers

Everything is vibrating

Everything is Vibrating – Urban Yoga

Contributed by Amy Fitzgerald. At Octavio Salvado’s recent workshop Mythic Yoga Modern Flow we spent time deeply exploring our yoga practice with the myths of ancient India as our inspiration. We were also given the opportunity to explore a less familiar

Posted in Newsletter, Teachers

Amy’s experience with Tara Judelle

Tara Judelle Urban Yoga

By her own admission Tara Judelle is a ‘yoga facilitator and a change agent traveling the world creating yoga happenings in amazing spaces’. This November Tara will bring her Embodied Flow Workshop to the Island Bay Surf Club, on the

Posted in Newsletter, Teachers

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2016 Urban Retreat
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