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Beginners Course

Urban Yoga’s Beginners programme runs as a course over a five-week term. By signing up to our Beginners course you will learn yoga fundamentals while increasing strength and flexibility.

Next Course:
TERM 3 – March 21st – April 18th
Tuesdays ~ 7:30 – 8:30pm
Course Fees ~ $90

Come try yoga in this five-week beginners course designed for absolute beginners or for those looking for a solid refresher of the basics.

Over the course duration you’ll build a solid foundation to the practice of yoga, with an introduction to common yoga poses, alignment principles, basic philosophy and yoga etiquette in a fun, relaxed environment.

Class sizes are kept small to ensure a high level of personal attention and that you are safe. No, you don’t have to be able to touch your toes but you do bring your sense of humour!

All mats and props are provided for use but you are also welcome to bring your own. Please wear clothes that are comfortable but not baggy.

Here’s what one of our recent participants had to say:
“As a first-timer to Urban Yoga and Yoga practice in general, I had no idea what to expect or what I would learn. What I discovered was that there are absolutely fantastic teachers, particularly Sarah who is perfect at getting the beginners into Yoga and being a strong and positive role model for the practice, the facilities are clean and very convenient, and the support and encouragement from the UY team was incredible. It only took one class for me to be hooked and I’m so excited about my Yoga future and continuing to work with these lovely people and a wonderful Yoga community through Urban Yoga. Namaste!”

Spaces on our first Beginners Course for 2017 are limited. To avoid disappointment, book a place for you and a friend today!

To register please email Sarah at – bookings@urbanyoga.co.nz

 

Beginners(1)

  • Tuesday

    19:30 – 20:30

    Emma
    Course: March 21- April 18

HOW TO BOOK

To book a Level 1-2, Level 2, Friday Feel Good, Community Class, Workshop or Special Event please use our online booking system.
To join one of our Beginners or Pregnancy courses, please email Bookings directly.

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