Spring Timetable ~

Our schedule of classes, courses & workshops are timed to help you find balance and clear stagnant energy this Spring!

Monday Tuesday Wednesday Thursday Friday Saturday Sunday
9.30
Level 1-2
DYNAMIC FLOW
9.30 - 10.45
9.45
10.00
Level 1-2
GENERAL
10.00 - 11.30
10.15
10.30
10.45
11.00
11.15
Move Body Mind ~ Pregnancy Yoga Course
Nov 11th - Dec 2nd
11.15 - 12.30
Fully Booked
11.30
11.45
12.00
Level 1-2
EXPRESS
12.00 - 12.45
Level 1-2
EXPRESS
12.00 - 12.45
Level 1-2
EXPRESS
12.00 - 12.45
Level 1-2
EXPRESS
12.00 - 12.45
Level 1-2
EXPRESS
12.00 - 12.45
12.15
12.30
12.45
13.00
13.15
13.30
13.45
14.00
Roll & Release ~ Therapy Ball Workshop
WORKSHOP
14.00 - 16.30
Josie O'Rourke ~ 25th November
14.15
14.30
14.45
15.00
15.15
15.30
15.45
16.00
Restore
All Levels
16.00 - 17.00
Restorative Yoga
16.15
16.30
16.45
17.00
17.15
17.30
17.45
Level 1-2
GENERAL
17.45 - 19.00
Yin Yoga
All Levels
17.45 - 19.00
Level 1
GENERAL
17.45 - 19.00
Level 1-2
DYNAMIC FLOW
17.45 - 18.45
18.00
18.15
18.30
18.45
19.00
19.15
19.30
Beginners Course
Next Course:
19.30 - 20.30
Nov 21 - Dec 19
19.45
20.00
20.15

Monday

Tuesday

Wednesday

Thursday

Friday

Saturday

Sunday

Monday Tuesday Wednesday Thursday Friday Saturday Sunday
19.30
Beginners Course
Next Course:
19.30 - 20.30
Nov 21 - Dec 19
19.45
20.00
20.15

Tuesday

Monday Tuesday Wednesday Thursday Friday Saturday Sunday
17.45
Level 1
GENERAL
17.45 - 19.00
18.00
18.15
18.30
18.45

Wednesday

Monday Tuesday Wednesday Thursday Friday Saturday Sunday
9.30
Level 1-2
DYNAMIC FLOW
9.30 - 10.45
9.45
10.00
Level 1-2
GENERAL
10.00 - 11.30
10.15
10.30
10.45
11.00
11.15
11.30
11.45
12.00
Level 1-2
EXPRESS
12.00 - 12.45
Level 1-2
EXPRESS
12.00 - 12.45
Level 1-2
EXPRESS
12.00 - 12.45
Level 1-2
EXPRESS
12.00 - 12.45
Level 1-2
EXPRESS
12.00 - 12.45
12.15
12.30
12.45
13.00
13.15
13.30
13.45
14.00
14.15
14.30
14.45
15.00
15.15
15.30
15.45
16.00
16.15
16.30
16.45
17.00
17.15
17.30
17.45
Level 1-2
GENERAL
17.45 - 19.00
Level 1-2
DYNAMIC FLOW
17.45 - 18.45
18.00
18.15
18.30
18.45

Monday

Tuesday

Wednesday

Thursday

Friday

Saturday

Sunday

No events hours available!
Monday Tuesday Wednesday Thursday Friday Saturday Sunday
11.15
Move Body Mind ~ Pregnancy Yoga Course
Nov 11th - Dec 2nd
11.15 - 12.30
Fully Booked
11.30
11.45
12.00
12.15
Monday Tuesday Wednesday Thursday Friday Saturday Sunday
17.45
Yin Yoga
All Levels
17.45 - 19.00
18.00
18.15
18.30
18.45

Tuesday

Monday Tuesday Wednesday Thursday Friday Saturday Sunday
16.00
Restore
All Levels
16.00 - 17.00
Restorative Yoga
16.15
16.30
16.45

Sunday

No events hours available!
Monday Tuesday Wednesday Thursday Friday Saturday Sunday
14.00
Roll & Release ~ Therapy Ball Workshop
WORKSHOP
14.00 - 16.30
Josie O'Rourke ~ 25th November
14.15
14.30
14.45
15.00
15.15
15.30
15.45
16.00
16.15
No events available!