So you want to try yoga? Nice one.
Urban Yoga Beginners’ courses run in five-week courses $90.
Our next Beginners Courses start:
COURSE 1
Monday Nights – 7.15pm – 20th April – 25th May*
COURSE 2
Wednesday Nights – 5.30pm – 22nd April – 20th May
(* no class Anzac Day observed 27th April)
You will learn yoga fundamentals while increasing strength and flexibility in the Urban Yoga Beginners course.
Email bookings (at) urbanyoga (dot) co (dot) nz for more information or to book.
You are most welcome to drop in to one of the General Level classes. Just be prepared to move at your own pace. Many options and modifications are offered in classes so as long as you’re happy to work with what’s best for you, these classes are very accessible. Just contact the email above to let us know you’re coming.
Here’s what one of our recent participants had to say:
“As a first-timer to Urban Yoga and Yoga practice in general, I had no idea what to expect or what I would learn. What I discovered was that there are absolutely fantastic teachers, particularly Sarah who is perfect at getting the beginners into Yoga and being a strong and positive role model for the practice, the facilities are clean and very convenient, and the support and encouragement from the UY team was incredible. It only took one class for me to be hooked and I’m so excited about my Yoga future and continuing to work with these lovely people and a wonderful Yoga community through Urban Yoga. Namaste!”
Interesting links:
Yoga Etiquette
Yoga FAQ
