~ contributed by Urban Yogi Dan Jacka ~ “Are you any good?” is a common question when people find out that you’re a skateboarder. “Good enough to have fun!” is my standard honest-yet-noncommittal answer. After having children though, I wondered…
Level 3, 160 Willis St, Wellington | Tel: +64 (0)27 204 7317
Author: Urban Yoga
Authenticity ~ An Evolving Daily Practice
~ Sarah Morris ~ I love this time of year because some favourite things start to resurface in my day-to-day experience. Fresh asparagus, peony roses and late evening walks are some to name just a few. They are a sweet reminder…
Yoga by the Glass – Review
By MaiLynn Stormon-Trinh I’m not sure what circumstances or intentions brought others to the Urban Yoga studio for Yoga by the Glass. I, however, couldn’t resist an opportunity to combine two of my favourite things. Although I’ve enjoyed both for…
Five minutes with Shelley McCarten
Have you met Shelley McCarten? Shelley is one inspirational human who happens to also teach at Urban Yoga, including heading up our Pregnancy Yoga Course offering. It is an honour to have such a down to earth individual on our…
Everything is vibrating
Contributed by Amy Fitzgerald. At Octavio Salvado’s recent workshop Mythic Yoga Modern Flow we spent time deeply exploring our yoga practice with the myths of ancient India as our inspiration. We were also given the opportunity to explore a less familiar…
Amy’s experience with Tara Judelle
By her own admission Tara Judelle is a ‘yoga facilitator and a change agent traveling the world creating yoga happenings in amazing spaces’. This November Tara will bring her Embodied Flow Workshop to the Island Bay Surf Club, on the…
