Urban Yoga Wellington New Zealand Dan Jacka
Author: Urban Yoga

How Yoga Kept Me Rolling!

Urban Yoga Wellington New Zealand Dan Jacka

~ contributed by Urban Yogi Dan Jacka ~ “Are you any good?” is a common question when people find out that you’re a skateboarder. “Good enough to have fun!” is my standard honest-yet-noncommittal answer. After having children though, I wondered

Authenticity ~ An Evolving Daily Practice

Authenticity Sarah Morris Urban Yoga New Zealand

~ Sarah Morris ~ I love this time of year because some favourite things start to resurface in my day-to-day experience. Fresh asparagus, peony roses and late evening walks are some to name just a few. They are a sweet reminder

Yoga by the Glass – Review

Yoga by the Glass Urban Yoga Wellington NZ

By MaiLynn Stormon-Trinh I’m not sure what circumstances or intentions brought others to the Urban Yoga studio for Yoga by the Glass. I, however, couldn’t resist an opportunity to combine two of my favourite things. Although I’ve enjoyed both for

Five minutes with Shelley McCarten

Shelley McCarten Urban Yoga

Have you met Shelley McCarten? Shelley is one inspirational human who happens to also teach at Urban Yoga, including heading up our Pregnancy Yoga Course offering. It is an honour to have such a down to earth individual on our

Everything is vibrating

Everything is Vibrating – Urban Yoga

Contributed by Amy Fitzgerald. At Octavio Salvado’s recent workshop Mythic Yoga Modern Flow we spent time deeply exploring our yoga practice with the myths of ancient India as our inspiration. We were also given the opportunity to explore a less familiar

A new wave in the cycle of life

In the natural world, there is a predictable cycle of creation, sustenance and dissolution. For example, as human beings we are born, we live and eventually, we die. Every microcycle within that macrocycle flows through the same process. A thought

Amy’s experience with Tara Judelle

Tara Judelle Urban Yoga

By her own admission Tara Judelle is a ‘yoga facilitator and a change agent traveling the world creating yoga happenings in amazing spaces’. This November Tara will bring her Embodied Flow Workshop to the Island Bay Surf Club, on the

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