As we arrive in the final moments of 2017, it is humbling to acknowledge that it represents six years since Urban Yoga’s bold inception with Kelly Fisher in 2012. It is an honour to continue to facilitate Urban Yoga’s dedicated…
Level 3, 160 Willis St, Wellington | Tel: +64 (0)27 204 7317
Category: Mindfulness
Authenticity ~ An Evolving Daily Practice
~ Sarah Morris ~ I love this time of year because some favourite things start to resurface in my day-to-day experience. Fresh asparagus, peony roses and late evening walks are some to name just a few. They are a sweet reminder…
Trust the Process
Ladies and Gentlemen, drum roll please…. It is with much excitement that I am now able to share with you all Urban Yoga’s brand new website [insert a big grin and ecstatic clapping hands emoticon]! As part of this new…
Higher, Deeper, Further
What a whirlwind new motherhood has been! There is nothing anyone could have said to prepare me for the immensity of it. I think there are some human experiences that simply transcend words and parenting is one of them. I…
Pigeon pose made me ANGRY
Pigeon Pose made me angry. So, so angry. Not visible on the surface, because looking at me you’d never know. A quick glance to your left or right in any given yoga class and you’d find me looking like someone only slightly…
Discovering Mindfulness in your Yoga Practice
“Nothing ever happened in the past; it happened in the Now. Nothing will ever happen in the future; it will happen in the Now.” Eckhart Tolle, The Power of Now The first time I attended a yoga class I wasn’t…
