In these extended yoga classes, you will have the opportunity to explore some of the nuances of your yoga practice in a fun and supportive environment. You’ll get to know other students better and you’ll dive a little deeper into your own practice while contributing to community.
Each Play Date we explore a different subtlety. Participants are invited to share their opinions and experiences. We have a great time, some good laughs and a few a-ha moments to boot!
BACKBENDS – Date TBA.
Everything you need to know to keep yourself safe in backbends and to experience the liberating JOY of a backbend done skillfully.
Minimum 6 months yoga practice recommended.
