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Urban Yoga

How Yoga Kept Me Rolling!

Urban Yoga Wellington New Zealand Dan Jacka

~ contributed by Urban Yogi Dan Jacka ~ “Are you any good?” is a common question when people find out that you’re a skateboarder. “Good enough to have fun!” is my standard honest-yet-noncommittal answer. After having children though, I wondered

Posted in Student Anecdotes

Authenticity ~ An Evolving Daily Practice

Authenticity Sarah Morris Urban Yoga New Zealand

~ Sarah Morris ~ I love this time of year because some favourite things start to resurface in my day-to-day experience. Fresh asparagus, peony roses and late evening walks are some to name just a few. They are a sweet reminder

Posted in Mindfulness, Teachers

Yoga by the Glass – Review

Yoga by the Glass Urban Yoga Wellington NZ

By MaiLynn Stormon-Trinh I’m not sure what circumstances or intentions brought others to the Urban Yoga studio for Yoga by the Glass. I, however, couldn’t resist an opportunity to combine two of my favourite things. Although I’ve enjoyed both for

Posted in Student Anecdotes

Five minutes with Shelley McCarten

Shelley McCarten Urban Yoga

Have you met Shelley McCarten? Shelley is one inspirational human who happens to also teach at Urban Yoga, including heading up our Pregnancy Yoga Course offering. It is an honour to have such a down to earth individual on our

Posted in Newsletter, Teachers

Everything is vibrating

Everything is Vibrating – Urban Yoga

Contributed by Amy Fitzgerald. At Octavio Salvado’s recent workshop Mythic Yoga Modern Flow we spent time deeply exploring our yoga practice with the myths of ancient India as our inspiration. We were also given the opportunity to explore a less familiar

Posted in Newsletter, Teachers

Trust the Process

Urban Yoga

Ladies and Gentlemen, drum roll please…. It is with much excitement that I am now able to share with you all Urban Yoga’s brand new website [insert a big grin and ecstatic clapping hands emoticon]! As part of this new

Posted in Announcements, Mindfulness

Adele Kinghan – “How do you want to feel”?

Adele Kinghan

Urban Yoga is delighted to be hosting Adele Kinghan and her weekend workshop, 6-8 March 2015: The Evolution of Your Yoga Practice – inspired by The Desire Map . Following the success of this workshop series in Auckland, Adele is

Posted in Announcements

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