Urban Yoga is delighted to be hosting Adele Kinghan and her weekend workshop, 6-8 March 2015: The Evolution of Your Yoga Practice – inspired by The Desire Map . Following the success of this workshop series in Auckland, Adele is…
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Amy’s experience with Tara Judelle
By her own admission Tara Judelle is a ‘yoga facilitator and a change agent traveling the world creating yoga happenings in amazing spaces’. This November Tara will bring her Embodied Flow Workshop to the Island Bay Surf Club, on the…
“No coffee, no Prana” – Pattahbi Jois.
I wasn’t a morning person when Kelly offered me to teach the Friday morning classes. That first morning my alarm went-off and I wondered what I had done. After a couple regular Friday mornings teaching at 7:00am, I was hooked.…
Higher, Deeper, Further
What a whirlwind new motherhood has been! There is nothing anyone could have said to prepare me for the immensity of it. I think there are some human experiences that simply transcend words and parenting is one of them. I…
Pigeon pose made me ANGRY
Pigeon Pose made me angry. So, so angry. Not visible on the surface, because looking at me you’d never know. A quick glance to your left or right in any given yoga class and you’d find me looking like someone only slightly…
