Thank you, Urban Yoga community, for the overwhelming love and support coming my way as I prepare for my next evolution into motherhood. It is because of the commitment I’ve seen from you to your own yoga practice and evolution…
Level 3, 160 Willis St, Wellington | Tel: +64 (0)27 204 7317
Category: Newsletter
It’s not about the toes…
Lance Armstrong is right, it’s not about the bike. Sometimes what we think is the point, is not the point at all. I understood this recently, when I was surprised that I could finally touch my toes after six consistent years…
Discovering Mindfulness in your Yoga Practice
“Nothing ever happened in the past; it happened in the Now. Nothing will ever happen in the future; it will happen in the Now.” Eckhart Tolle, The Power of Now The first time I attended a yoga class I wasn’t…
